Ruth Mellenthin, LCSW

The Way Opens: Counseling and Psychotherapy

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mental health

Inside Depression

April 29, 2019May 6, 2019 / thewayopens / Leave a comment

Depression is not sadness. It can encompass this feeling and others, but in my opinion it is more a numbing, a stuffing of unexpressed, unprocessed feelings. It is being stuck and going around and round the same old thoughts and feelings without ceasing. It is a darkness and a grey curtain between you and the … Continue reading Inside Depression

My Recent Posts

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